Writing this now is extremely difficult for me but on the chance that it will help someone I want to navigate the pain. I don’t want to hurt myself, even though that’s been my way of coping with stress and shame and loss. I want to clarify my thoughts so that what I know might help you. I plan to write out the whole story for anyone who wants to read the whole thing but if you’re in a hurry or don’t like my writing style, here is a list.
Admittedly, it will be different for everyone but there are some consistent themes.
Here’s my bullet point list:
- Get a second opinion. Maybe get a third opinion. If something doesn’t feel right DO NOT BE AFRAID to challenge the doctors. They may have developed a very aggressive way of being to get through medical school but that doesn’t mean your intuition is wrong!
- It is NEVER too soon to start planning your funeral. If the person with a cancer diagnosis or other serious disease is not ready to talk about it, there are death doulas and therapists who specialize in working with fear to allow a person to look honestly at planning for the worst. We all die. It’s never too early!
- Look at all of the options for final disposition of remains. Home funerals are legal in some places. There are more environmentally friendly methods if you are interested in lowering your impact. There are so many advances and options. The Order of the Good Death is an excellent starting place.
- That said, make sure anyone who might be in a position of having to make medical or funeral decisions has access to any and all necessary paperwork. DO NOT leave them hanging. It is a terrible position to be in to have a doctor ask you if they should resuscitate your loved one when you don’t know what they wanted when they wrote their directive.

